This is personal training with our Hex Health twist. Our personal trainers are exercise physiologists! Want does that actually mean?
- You get minimum 4.5 years’ worth of university study in your trainer
- Your exercise physiologists regularly treat people for injuries, chronic conditions and diseases
- They’ve had 500 hours of practical placements as part of their degrees in hospitals, community health centres, GP clinics, private practices and strength conditioning gyms.
- Exercise physiologists are experts in exercise prescription for healthy and unhealthy populations
- They have training in psychology to ensure you can make positive and long term changes
- Services may be partially or fully compensable under your private health scheme or with an appropriate Medicare referral from your GP
- They won’t yell at you!
Just to name a few differences.
If you
- Have been looking for a way to transition back from injury
- Have a complex chronic condition but want to train regularly
- Don’t feel comfortable in a gym environment?
- Perhaps have tried and tried and tried to exercise, but can never be consistent?
- Want to do strength and conditioning in Gippsland!?
- Want a university qualified standard of knowledge in your personal trainer
Then our personal training services may be for you! Contact us today for a no obligation meeting to discuss how our personal training could suit your needs.